History Of Psychodynamic Therapy
The history of psychodynamic therapy is tied to Sigmund Freud’s now iconic psychoanalytic theory. This therapy originated in Freud’s ideas that problems were caused by interactions between the id (unconscious) and the ego. This therapy aimed to address the ego, which can act as a protective mechanism against pain and discomfort.
Modern therapies have moved away from Freudian theories and analytical techniques, however, there is evidence to support modern psychodynamic therapy and psychology as an effective type of therapy.
Psychodynamic Therapy Compared To Psychoanalytic Therapy
Because they are similar in name, many people may wonder what is the difference between psychodynamic and psychoanalytic therapy.
Some of the primary differences include that psychoanalytic therapy is often conducted for a very long period of time, by a therapist who is certified in psychoanalysis. Although psychodynamic theory is based on psychoanalytic principles, it is a much shorter type of therapy. It is also not necessarily conducted by a psychoanalyst but can be integrated into other types of modern therapy.
Key Points: Psychodynamic Therapy In South Florida
Psychodynamic therapy is a treatment option for many types of mental disorders that can help to address underlying thoughts and beliefs that may cause emotional distress or poor mental health.
- Psychodynamic therapy is a treatment option for mood disorders as well as other conditions like OCD or PTSD
- This therapy aims to bring awareness and insight into beliefs that a person may not realize they hold
- Psychodynamic therapy is often brief, can be integrated into other treatments and can be conducted using art or music
- This therapy is based on Freudian theories of psychology, but has been modernized and is supported by evidence
- This therapy can help people understand how past experiences and beliefs are impacting current happiness and mental health.
Psychodynamic therapy can be a helpful part of treatment for mental health problems, including substance use disorders. If you or a loved one are living with a substance use disorder, contact The Recovery Village Palm Beach at Baptist Health today to discuss the treatment options available to you.
- Sources
Shedler, Jonathan. “The Efficacy of Psychodynamic Psychotherapy.” American Psychologist, 2009. Accessed September 13, 2019.
American Psychological Association. “Psychodynamic Psychotherapy Brings Lasting Benefit Through Self-Knowledge.” January 25, 2010. Accessed September 13, 2019.
Leichsenring, Falk et al. “Psychodynamic therapy meets evidence-based medicine: a systematic review using updated criteria.” Lancet Psychiatry, 2015. Accessed September 13, 2019.
Montag C et al. “A Pilot RCT of Psychodynamic Group Art Therapy for Patients in Acute Psychotic Episodes: Feasibility, Impact on Symptoms and Mentalising Capacity.” PLOS ONE, 2014. Accessed September 13, 2019.
Center for Substance Abuse Treatment. “Chapter 7—Brief Psychodynamic Therapy.” 1999. Accessed September 13, 2019.
American Psychological Association. “Psychoanalysis vs. psychodynamic therapy.” December, 2107. Accessed September 13, 2019.
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