What to Expect at SMART Recovery Meetings
Attending group meetings can seem intimidating at first, but knowing what happens at a smart recovery meeting can make the first step easier. SMART Recovery support groups are led by volunteers and follow an organized program format.
In general, SMART Recovery meeting topics focus on understanding behaviors and developing strategies for a positive lifestyle change. While the program supports learning from the past, it focuses on present-day ways to make positive changes. The program includes learning to understand behaviors and developing new coping skills for life without drugs and alcohol.
SMART Recovery meetings are open to the public and are free to attend. There is usually no need to register, and people wishing to attend can simply show up. A donation hat is passed around at the end of the meeting. Donations are encouraged, but not required.