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Schema Therapy

Schema Therapy

Schema therapy can change deeply held beliefs and behaviors to support addiction recovery. Learn more about schema therapy and how…

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 Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy

Rational emotive behavior therapy (REBT) can help people identify the underlying, irrational beliefs that drive addiction and other mental health…

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Behavioral Therapy

Behavioral Therapy

Behavioral therapy is a practical approach to identifying and changing maladaptive behaviors that can facilitate significant changes, especially for those…

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Exposure Therapy

Exposure Therapy

Exposure therapy is a useful treatment modality that can help people learn how to overcome their fears and tolerate discomfort.

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EMDR Therapy

EMDR Therapy

EMDR therapy is a valuable tool for patients who struggle with PTSD and other emotional challenges. Recent evidence has also…

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